The Best Avocado Toast

If you’re looking for a simple yet satisfying breakfast, this avocado toast recipe is the ultimate go-to! Creamy mashed avocado on crispy toasted bread, topped with your favorite seasonings and add-ons, makes this a perfect way to start your day. It’s quick, delicious, and packed with healthy fats to keep you energized!

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Why You’ll Love This Recipe

• Quick & Easy: Ready in just 5 minutes
• Nutrient-Packed: Loaded with healthy fats, fiber, and vitamins
• Customizable: Add eggs, tomatoes, or your favorite toppings
• Perfect for Any Meal: Great for breakfast, lunch, or a snack

Ingredients You’ll Need

• Ripe avocado (1 large) – The star of the dish, creamy and flavorful
• Bread slices (2) – Whole grain, sourdough, or your favorite choice
• Lemon juice (1 tsp) – Adds freshness and prevents browning
• Olive oil (1 tsp) – Enhances richness
• Salt (¼ tsp) – Boosts the flavor
• Black pepper (to taste) – A slight kick of spice
• Red pepper flakes (optional) – For a touch of heat

Optional Toppings

• Fried or poached egg – Adds protein and richness
• Cherry tomatoes (sliced) – Adds sweetness and juiciness
• Everything bagel seasoning – A flavorful crunchy topping
• Feta cheese (crumbled) – A tangy, creamy addition
• Microgreens – For a fresh, healthy touch

Tools You’ll Need

• Toaster or skillet for toasting bread
• Fork for mashing avocado
• Knife for slicing toppings

How to Make the Best Avocado Toast

1. Toast the Bread
Toast your bread slices until golden and crispy, either in a toaster or on a skillet with a little olive oil for extra flavor.

2. Mash the Avocado
In a small bowl, mash the avocado with a fork. Mix in lemon juice, olive oil, salt, and black pepper until smooth but slightly chunky.

3. Spread and Top
Spread the mashed avocado evenly over the toasted bread. Sprinkle with red pepper flakes for heat or any additional toppings of your choice.

4. Serve and Enjoy
Serve immediately while the toast is fresh and crispy. Pair with a side of fresh fruit, yogurt, or a smoothie for a complete meal!

What to Serve with Avocado Toast

• Fresh fruit or a smoothie for a balanced breakfast
• A side of scrambled eggs for extra protein
• A light salad for a refreshing brunch option

Tips for the Best Avocado Toast

• Use Ripe Avocados: Soft but not mushy avocados work best
• Toast Bread Well: A crispy base holds up better to the creamy avocado
• Customize It: Get creative with toppings to make it your own
• Eat Immediately: Avocado oxidizes quickly, so enjoy it fresh

Storing Leftovers

• Avocado Mixture: Store in an airtight container with plastic wrap pressed directly onto the surface to prevent browning. Use within 24 hours.
• Toast: Best when freshly made, but you can pre-toast bread and store it in an airtight bag for a day.

Frequently Asked Questions

Can I make this ahead of time?
It’s best fresh, but you can prep the avocado mixture ahead and store it properly to minimize browning.

What’s the best bread for avocado toast?
Sourdough, whole grain, or multigrain bread works best for a sturdy, flavorful base.

Can I add protein to make it more filling?
Absolutely! Add an egg, smoked salmon, or even chickpeas for a protein boost.

Conclusion

This is truly the best avocado toast—simple, flavorful, and endlessly customizable! Whether you keep it classic or load it up with toppings, it’s a dish you’ll keep coming back to.

Tried this recipe? Leave a review below and share your photos on Pinterest!

Preparation Time: 5 minutes
Cooking Time: 2 minutes
Cuisine: American

Nutritional Information (Per Serving):
Calories: 280 | Protein: 6g | Carbohydrates: 28g | Fat: 17g | Fiber: 7g | Sodium: 320mg

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