Teriyaki Salmon and Pineapple Foil Packets

There’s something magical about the combination of sweet pineapple and savory teriyaki flavors that makes this dish irresistible. These foil packets are perfect for a quick weeknight dinner or a meal-prep solution. Plus, cleanup is a breeze—just toss the foil when you’re done!

Why You’ll Love These Teriyaki Salmon and Pineapple Foil Packets

• Flavorful and Healthy: Packed with Omega-3-rich salmon and vitamin C-loaded pineapple.
• Quick and Easy: Prep in just 10 minutes and cook in under 20.
• Customizable: Add your favorite veggies for a personalized meal.
• Minimal Cleanup: Everything cooks in a single foil packet!

Ingredients for Teriyaki Salmon and Pineapple Foil Packets

• 4 salmon fillets (about 6 oz each)
• 1 cup fresh pineapple chunks (or canned, drained)
• 1 red bell pepper, thinly sliced
• 1 small zucchini, sliced into rounds
• 1/4 cup teriyaki sauce
• 2 tablespoons soy sauce (low-sodium recommended)
• 1 teaspoon garlic powder
• 1 teaspoon ginger powder
• 1 tablespoon olive oil
• Salt and pepper, to taste
• 4 sheets of aluminum foil (12×12 inches each)
• Optional garnish: Sesame seeds and chopped green onions

Tools You’ll Need

• Baking sheet: To lay the foil packets on.
• Small bowl: For mixing the sauce.
• Brush or spoon: To coat the salmon with the sauce.

How to Make Teriyaki Salmon and Pineapple Foil Packets

Step 1: Preheat and Prep

1. Preheat your oven to 400°F (200°C).
2. Cut 4 sheets of aluminum foil, ensuring each is large enough to wrap a salmon fillet and toppings.

Step 2: Assemble the Packets

1. Place a salmon fillet in the center of each foil sheet.
2. Arrange pineapple chunks, bell pepper slices, and zucchini rounds around the salmon.
3. In a small bowl, mix teriyaki sauce, soy sauce, garlic powder, ginger powder, and olive oil.

Step 3: Add the Sauce

1. Drizzle the sauce mixture evenly over the salmon and vegetables.
2. Sprinkle salt and pepper to taste.

Step 4: Seal the Packets

1. Fold the foil over the salmon and vegetables, crimping the edges to seal tightly. This keeps the steam and flavors locked in!

Step 5: Bake

1. Place the foil packets on a baking sheet and bake for 15-20 minutes, depending on the thickness of your salmon. The fish should flake easily with a fork when done.

Step 6: Serve

1. Carefully open the foil packets (watch out for steam).
2. Garnish with sesame seeds and chopped green onions, if desired.

Serving Suggestions

• Serve the salmon and pineapple directly from the foil for a fun presentation.
• Pair with steamed rice, quinoa, or cauliflower rice for a complete meal.
• Add a fresh green salad on the side for extra crunch.

Tips for the Best Teriyaki Salmon and Pineapple Foil Packets

• Choose Fresh Salmon: Look for fillets with vibrant color and a mild scent.
• Don’t Overcook: Keep an eye on the salmon to prevent it from drying out.
• Customize the Veggies: Swap in broccoli, snap peas, or carrots to match your preferences.
• Make it on the Grill: Cook the foil packets on a preheated grill over medium heat for 12-15 minutes.

Storage Instructions

• Leftovers: Store cooked salmon and veggies in an airtight container in the refrigerator for up to 2 days.
• Reheating: Reheat in the oven at 350°F (175°C) for about 5-7 minutes, or until warmed through.

Frequently Asked Questions (FAQ)

Q1: Can I use frozen salmon?
A: Yes, just thaw the salmon completely before assembling the packets to ensure even cooking.

Q2: Can I prepare these foil packets in advance?
A: Absolutely! Assemble the packets and refrigerate them for up to 24 hours before baking.

Q3: Can I use a different fish?
A: Sure! Trout, cod, or halibut are great alternatives. Adjust the cooking time as needed based on the fish thickness.

Conclusion: A Tropical Delight in Every Bite!

Teriyaki Salmon and Pineapple Foil Packets are a flavor-packed, no-fuss meal that’s perfect for any occasion. The combination of sweet and savory is sure to delight your taste buds while keeping your weeknight cooking stress-free.

Did you try this recipe? Share your creations with us on Instagram or Pinterest—we’d love to see your foil packet masterpieces!

Preparation Time: 10 minutes
Cooking Time: 20 minutes

Nutritional Information (per serving)
Calories: 320
Protein: 30g
Carbohydrates: 12g
Fat: 15g
Fiber: 2g

Enjoy this tropical-inspired dish, and don’t forget to savor every bite!

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