Description
There’s something magical about tender, flaky cod nestled in a creamy, citrusy sauce with a hint of coconut—it’s comfort food with a tropical twist! This Tasty Baked Cod in Coconut Lemon Cream Sauce is perfect for weeknight dinners or an elegant meal to impress your guests. Best of all, it’s quick and easy to prepare!
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Ingredients
- 4 cod fillets (about 6 oz each)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper, to taste
- 1 can (13.5 oz) coconut milk (full-fat for creaminess)
- 1/4 cup freshly squeezed lemon juice (about 1 large lemon)
- Zest of 1 lemon
- 2 garlic cloves, minced
- 1/2 teaspoon paprika
- 1 tablespoon cornstarch (optional, for thickening)
- 2 tablespoons fresh parsley, chopped (for garnish)
- Lemon wedges (for serving)
Instructions
Step 1: Preheat and Prepare
- Preheat your oven to 375°F (190°C).
- Lightly grease a baking dish with olive oil.
Step 2: Season the Cod
3. Place the cod fillets in the prepared baking dish.
4. Drizzle with olive oil and season with garlic powder, salt, and pepper.
Step 3: Make the Coconut Lemon Cream Sauce
5. In a small saucepan, heat the coconut milk over medium heat.
6. Stir in the lemon juice, lemon zest, minced garlic, paprika, and a pinch of salt.
7. Optional: If you prefer a thicker sauce, dissolve the cornstarch in 1 tablespoon of water, then whisk it into the sauce. Let it simmer for 2-3 minutes until slightly thickened.
Step 4: Combine and Bake
8. Pour the warm coconut lemon cream sauce over the seasoned cod fillets in the baking dish.
9. Bake in the preheated oven for 18-20 minutes, or until the cod is opaque and flakes easily with a fork.
Step 5: Garnish and Serve
10. Remove the dish from the oven and sprinkle fresh parsley over the top.
11. Serve the baked cod with lemon wedges on the side, and enjoy!
Notes
- Use Fresh Cod: For the best flavor and texture, opt for fresh cod fillets. Frozen cod works too; just thaw it completely and pat it dry before cooking.
- Don’t Overcook: Cod cooks quickly, so keep an eye on it to avoid drying out.
- Adjust the Sauce: For a tangier kick, add more lemon juice. Prefer a sweeter note? Stir in a teaspoon of honey or brown sugar.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Cuisine: Asian