Shrimp and Asparagus Foil Packs: A Quick and Healthy Delight

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Shrimp and Asparagus Foil Packs: A Quick and Healthy Delight

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Enjoy a fresh and flavorful meal with our Shrimp and Asparagus Foil Packs. This easy-to-make recipe combines succulent shrimp and tender asparagus, seasoned with zesty lemon and herbs, all cooked together in convenient foil packs. Perfect for a quick weeknight dinner or a light summer meal, these foil packs offer a nutritious and delicious option that’s simple to prepare and clean up. Let’s get started!

Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 1 bunch asparagus, trimmed and cut into 2-inch pieces
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 lemon, sliced into thin rounds
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)

Directions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C).
  2. Prepare the Foil: Tear off four large sheets of aluminum foil, each about 12 inches long. Place them on a flat surface.
  3. Assemble the Packs: In a large bowl, combine the shrimp, asparagus, olive oil, minced garlic, dried oregano, dried basil, salt, and pepper. Toss to coat evenly.
  4. Distribute Ingredients: Divide the shrimp and asparagus mixture evenly among the four foil sheets, placing them in the center. Top each with a couple of lemon slices.
  5. Seal the Foil Packs: Fold up the sides of the foil over the shrimp and asparagus, sealing the packs closed to create a packet.
  6. Bake the Packs: Place the foil packs on a baking sheet and bake in the preheated oven for 15-20 minutes, or until the shrimp is pink and opaque and the asparagus is tender.
  7. Serve: Carefully open the foil packs (watch out for hot steam). Transfer the shrimp and asparagus to plates and garnish with fresh parsley.

How to Prepare

The secret to these delicious foil packs lies in the simple yet flavorful combination of shrimp, asparagus, and aromatic herbs. The foil packets lock in the moisture and flavors, ensuring that the shrimp remain juicy and the asparagus tender. This method also makes for easy cleanup, making it an ideal choice for busy nights.

Preparation Time

  • Prep time: 10 minutes
  • Cook time: 20 minutes
  • Total time: About 30 minutes

Servings

This recipe yields 4 servings.

FAQs

  • Can I use other vegetables? Yes, you can substitute or add other vegetables like bell peppers, cherry tomatoes, or zucchini.
  • Can I grill the foil packs? Absolutely. Preheat the grill to medium-high heat and cook the foil packs for about 10-12 minutes.
  • Can I use frozen shrimp? Yes, just make sure to thaw them completely before cooking.
  • What can I serve with Shrimp and Asparagus Foil Packs? These foil packs are perfect on their own or can be served with a side of rice, quinoa, or crusty bread.
  • How can I add more flavor? Try adding a splash of white wine or a sprinkle of red pepper flakes for extra flavor.

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