Salmon and Shrimp with Cheesy Broccoli and Corn: A Flavorful Surf and Turf Delight

Indulge in a delicious and satisfying meal with this Salmon and Shrimp dish served alongside cheesy broccoli and sweet corn. The combination of tender, flaky salmon, succulent shrimp, and creamy, cheesy broccoli creates a perfect balance of flavors and textures. Paired with sweet corn, this dish makes for a delightful and wholesome dinner that’s easy to prepare and sure to impress. Let’s get cooking!

Ingredients

For the Salmon:

• 4 salmon fillets (about 6 ounces each)
• 2 tablespoons olive oil
• 2 tablespoons fresh lemon juice
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• Salt and pepper, to taste
• Fresh parsley, chopped (for garnish)

For the Shrimp:

• 1/2 pound large shrimp, peeled and deveined
• 1 tablespoon olive oil
• 1 tablespoon butter
• 2 cloves garlic, minced
• 1/2 teaspoon paprika
• Salt and pepper, to taste
• Juice of 1/2 lemon

For the Cheesy Broccoli:

• 1 large head of broccoli, cut into florets
• 2 tablespoons butter
• 2 tablespoons all-purpose flour
• 1 cup milk
• 1 1/2 cups shredded cheddar cheese
• Salt and pepper, to taste

For the Corn:

• 2 cups corn kernels (fresh or frozen)
• 1 tablespoon butter
• Salt and pepper, to taste

Directions

1. Prepare the Salmon: Preheat your oven to 400°F (200°C). In a small bowl, mix the olive oil, lemon juice, garlic powder, paprika, salt, and pepper. Place the salmon fillets on a baking sheet lined with parchment paper. Brush the salmon with the mixture on both sides. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
2. Cook the Shrimp: While the salmon is baking, heat the olive oil and butter in a large skillet over medium heat. Add the minced garlic and sauté for about 1 minute, until fragrant. Add the shrimp, paprika, salt, and pepper. Cook for 2-3 minutes on each side, until the shrimp are pink and opaque. Squeeze the lemon juice over the shrimp and toss to coat. Remove from heat and set aside.
3. Make the Cheesy Broccoli: Steam the broccoli florets until they are tender but still crisp, about 4-5 minutes. In a medium saucepan, melt the butter over medium heat. Stir in the flour and cook for 1-2 minutes to form a roux. Gradually whisk in the milk and continue to cook, stirring constantly, until the sauce thickens. Remove from heat and stir in the shredded cheddar cheese until melted and smooth. Season with salt and pepper. Pour the cheese sauce over the steamed broccoli and toss to coat.
4. Cook the Corn: In a small saucepan, melt the butter over medium heat. Add the corn kernels and cook for 3-4 minutes, stirring occasionally, until heated through. Season with salt and pepper.
5. Serve: Arrange the baked salmon fillets on plates and top with the garlic shrimp. Serve with a side of cheesy broccoli and corn. Garnish with fresh parsley and lemon wedges, if desired.

How to Prepare

This Salmon and Shrimp dish is all about showcasing the fresh flavors of the seafood while complementing them with creamy, cheesy broccoli and sweet corn. The salmon is simply seasoned and baked to perfection, while the shrimp is cooked with garlic and a splash of lemon for a bright, savory finish. The cheesy broccoli adds a rich, comforting element, and the corn provides a touch of sweetness, balancing the meal beautifully.

Preparation Time

• Prep time: 20 minutes
• Cook time: 30 minutes
• Total time: 50 minutes

Servings

This recipe serves 4 people.

FAQs

• Can I grill the salmon instead of baking? Yes, grilling the salmon will add a smoky flavor. Grill over medium-high heat for 4-5 minutes per side.
• What other vegetables can I use with the cheese sauce? Cauliflower or green beans also work well with the cheese sauce.
• Can I use frozen shrimp? Yes, just make sure to thaw and pat them dry before cooking.
• How do I store leftovers? Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in the microwave or on the stove.