One Skillet Salmon with Lemon Orzo

If you’re looking for a simple, elegant, and satisfying meal all made in one pan, this One Skillet Salmon with Lemon Orzo is exactly what you need. Flaky, tender salmon is paired with bright and zesty lemon orzo, all cooked together in a single skillet for easy cleanup and maximum flavor.

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Why You’ll Love This Recipe
One Pan Meal – Everything cooks in one skillet for less mess.
Light and Flavorful – Zesty lemon, fresh herbs, and flaky salmon create a fresh, bright flavor profile.
Quick to Make – Ready in about 30 minutes, perfect for busy evenings.
Balanced Nutrition – Protein, carbs, and healthy fats all in one dish.
Beautiful Presentation – Restaurant-worthy results with minimal effort.

Ingredients You’ll Need

For the Salmon:

• 4 salmon fillets (about 5 oz each, skin-on or skinless)
• 1 tbsp olive oil
• ½ tsp salt
• ½ tsp black pepper
• ½ tsp garlic powder
• ½ tsp paprika (for color and warmth)
• Juice of ½ lemon

For the Lemon Orzo:

• 1 tbsp olive oil (use the same skillet)
• 2 cloves garlic, minced
• 1 cup uncooked orzo pasta
• 2¼ cups low-sodium chicken or vegetable broth
• Zest of 1 lemon
• Juice of 1 lemon
• ½ tsp salt (or to taste)
• ¼ tsp black pepper
• ¼ cup grated Parmesan cheese
• 2 tbsp heavy cream or half-and-half (optional for creaminess)
• 2 tbsp chopped parsley (for garnish)
• Lemon wedges (for serving)

Tools You’ll Need

• Large skillet with lid
• Tongs or spatula
• Zester or fine grater
• Measuring cups and spoons
• Wooden spoon or silicone spatula

Step-by-Step Instructions

Step 1: Season the Salmon
Pat the salmon fillets dry with paper towels.
Rub both sides with olive oil, then sprinkle with salt, pepper, garlic powder, and paprika.
Squeeze the juice of half a lemon over the fillets for extra brightness.

Step 2: Sear the Salmon
Heat 1 tbsp olive oil in a large skillet over medium-high heat.
Place salmon fillets skin-side down (if applicable) and sear for 3–4 minutes without moving.
Flip and cook for another 2–3 minutes, depending on thickness.
Remove salmon from the skillet and set aside on a plate. Don’t worry if it’s slightly underdone—it will finish cooking later.

Step 3: Sauté the Garlic and Toast the Orzo
In the same skillet, reduce heat to medium and add another drizzle of oil if needed.
Add minced garlic and cook for about 30 seconds until fragrant.
Stir in the orzo and cook for 2–3 minutes, stirring frequently, until lightly toasted and golden.

Step 4: Cook the Orzo
Pour in the broth, lemon zest, lemon juice, salt, and pepper.
Bring to a gentle boil, then reduce heat to low.
Cover and simmer for 10–12 minutes, stirring occasionally, until the orzo is tender and most of the liquid is absorbed.

Step 5: Finish the Dish
Stir in the Parmesan and optional cream for a silky texture.
Taste and adjust seasoning if needed.
Nestle the seared salmon fillets back into the orzo and cover.
Let everything heat through for another 2–3 minutes, allowing the salmon to finish cooking.

Step 6: Garnish and Serve
Remove from heat and sprinkle fresh parsley over the top.
Serve with lemon wedges on the side and an extra sprinkle of Parmesan, if desired.

Tips for Perfect One Skillet Salmon with Lemon Orzo
Use Fresh Salmon – It’s the star of the dish, so go for quality fillets.
Sear First – Getting a good sear adds flavor and texture to the salmon.
Don’t Overcook – Salmon should flake easily but stay moist inside.
Stir the Orzo – Prevents sticking and ensures even cooking.
Add Cream Last – It helps bring richness without curdling.

Serving Suggestions
With Steamed Green Beans or Asparagus – For a crisp veggie contrast.
Topped with Fresh Dill – Adds a bright herbal note.
With a Simple Arugula Salad – A peppery green side to balance the lemon.
Crusty Bread – For scooping up any leftover lemony orzo.

How to Store & Reheat

Storing:
Refrigerate: Place leftovers in an airtight container and store in the fridge for up to 3 days.
Freezing: While orzo doesn’t freeze as well, you can freeze the salmon separately for up to 2 months.

Reheating:
Stovetop: Add a splash of broth or water to the orzo and warm over medium heat.
Microwave: Heat in 30-second bursts, covered, stirring halfway through.

Frequently Asked Questions

1. Can I use a different grain instead of orzo?
   Yes, try couscous, quinoa, or even rice—adjust liquid and cook time accordingly.
2. What if I don’t have Parmesan?
   Feta, Asiago, or nutritional yeast make good alternatives.
3. Can I make this dairy-free?
   Absolutely! Skip the cream and cheese, and use olive oil throughout.
4. Is it okay to use frozen salmon?
   Yes—just thaw completely and pat dry before searing.
5. How do I know when the salmon is done?
   It should flake easily with a fork and be opaque in the center (internal temp of 145°F or 63°C).

Final Thoughts
This One Skillet Salmon with Lemon Orzo is a perfect example of how simple ingredients can come together to make a truly impressive and delicious meal. With minimal cleanup, fresh flavors, and a balanced combination of textures, it’s a dinner you’ll want to put on repeat. Whether you’re cooking for guests or just treating yourself, this dish delivers every time.

Try it out and let me know what you think! Don’t forget to leave a review and tag your photos. I’d love to see your one-skillet masterpiece.

Preparation Time: 10 minutes
Cooking Time: 20 minutes
Cuisine: American

Nutritional Information (Per Serving):
Calories: 410 | Protein: 33g | Carbohydrates: 30g | Fat: 20g | Fiber: 2g | Sodium: 390mg

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