Why You’ll Love This Dish
- Quick and Easy: Ready in under 30 minutes, perfect for busy weeknights.
- One Pan Wonder: Fewer dishes to wash while still delivering a restaurant-quality meal.
- Balanced and Healthy: Packed with protein, carbs, and a pop of fresh citrus.
Tools You’ll Need
- Zester or grater: For fresh lemon zest.
- Large skillet: Preferably non-stick or cast iron for even cooking.
- Spatula: To flip the salmon gently.
One Skillet Salmon with Lemon Orzo
- Total Time: 30 minutes
Description
This One Skillet Salmon with Lemon Orzo is a fresh, flavorful, and easy-to-make meal that’s perfect for weeknights or special occasions. Tender salmon fillets are paired with creamy, lemony orzo, all cooked in one pan for minimal cleanup and maximum flavor.
Ingredients
For the Salmon:
- 4 salmon fillets (skin-on or skinless)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- Salt and pepper, to taste
For the Lemon Orzo:
- 1 cup orzo pasta
- 2 cups chicken or vegetable broth
- 1/4 cup freshly squeezed lemon juice (about 1 large lemon)
- Zest of 1 lemon
- 1/4 cup grated Parmesan cheese
- 2 tablespoons heavy cream or plain Greek yogurt (optional for extra creaminess)
- 1/4 cup chopped fresh parsley
- Salt and pepper, to taste
Instructions
Step 1: Season and Cook the Salmon
- Pat the salmon fillets dry and season with garlic powder, paprika, salt, and pepper.
- Heat olive oil in a large skillet over medium-high heat.
- Add the salmon fillets skin-side down and cook for 3-4 minutes per side, or until golden and cooked to your preferred doneness. Remove from the skillet and set aside.
Step 2: Cook the Orzo
- In the same skillet, add the orzo and toast for 1-2 minutes, stirring frequently.
- Pour in the chicken or vegetable broth and bring to a simmer. Cook for 8-10 minutes, stirring occasionally, until the orzo is tender and the liquid is mostly absorbed.
Step 3: Add the Lemon Flavor
- Stir in the lemon juice, lemon zest, Parmesan cheese, and heavy cream (if using). Season with salt and pepper to taste.
Step 4: Return the Salmon
- Place the cooked salmon fillets back into the skillet on top of the orzo.
- Sprinkle with fresh parsley and let everything warm together for 2-3 minutes.
Step 5: Serve and Enjoy
Serve the salmon and orzo immediately, garnished with extra parsley and a lemon wedge, if desired.
Notes
- Choose Fresh Salmon: Fresh, high-quality salmon makes a big difference in flavor.
- Toast the Orzo: It enhances the nutty flavor and adds depth to the dish.
- Don’t Overcook the Salmon: Keep an eye on the fillets to ensure they stay moist and tender.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Cuisine: American
Storage Instructions
- Refrigerator: Store leftovers in an airtight container for up to 3 days.
- Reheating: Warm in a skillet over low heat, adding a splash of broth or water to keep the orzo creamy.
Frequently Asked Questions (FAQ)
Q1: Can I use another type of fish?
A: Yes! Cod, halibut, or trout are excellent alternatives.
Q2: Can I make this dish dairy-free?
A: Omit the Parmesan cheese and heavy cream, or use a dairy-free substitute.
Q3: What if I don’t have orzo?
A: Substitute with rice, couscous, or small pasta shapes like ditalini or farfalle.
Conclusion: A One-Pan Masterpiece
This One Skillet Salmon with Lemon Orzo is the perfect combination of vibrant flavors, hearty ingredients, and simple preparation. Whether you’re making dinner for your family or impressing guests, this dish is sure to be a hit.
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Enjoy this wholesome, delicious, and easy-to-make meal!
