Hearty Beef Vegetable & Bean Soup

There’s nothing quite like a warm bowl of Hearty Beef Vegetable & Bean Soup to comfort you on a chilly day. This nutritious, flavorful soup is packed with tender beef, vibrant vegetables, and protein-rich beans, making it the perfect one-pot meal. Whether you’re cooking for your family or meal prepping for the week, this soup is a wholesome choice you’ll love.

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Why You’ll Love This Hearty Beef Vegetable & Bean Soup

• Loaded with Goodness: Packed with lean protein, fiber, and vitamins.
• Warm and Satisfying: A perfect meal for cozy nights in.
• Easy to Customize: Swap in your favorite vegetables or beans.
• Meal Prep Friendly: Makes a big batch that’s perfect for leftovers.

Ingredients for Hearty Beef Vegetable & Bean Soup

Here’s everything you need to create this delicious soup:

For the Soup:

• 1 lb (450 g) beef chuck, diced into small cubes
• 2 tablespoons olive oil
• 1 large onion, chopped
• 3 garlic cloves, minced
• 3 medium carrots, diced
• 2 celery stalks, chopped
• 1 medium zucchini, diced
• 2 cups chopped green beans
• 1 can (14 oz/400 g) diced tomatoes
• 4 cups beef broth (low sodium preferred)
• 1 cup water
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1 bay leaf
• Salt and pepper, to taste

For the Beans:

• 1 can (14 oz/400 g) cannellini beans, drained and rinsed
• 1 can (14 oz/400 g) red kidney beans, drained and rinsed

Optional Garnishes:

• Fresh parsley, chopped
• Parmesan cheese, grated
• Crusty bread for serving

Tools You’ll Need

• Large pot or Dutch oven
• Wooden spoon for stirring
• Knife and cutting board
• Ladle for serving

How to Make Hearty Beef Vegetable & Bean Soup

Step 1: Sear the Beef

1. Heat 1 tablespoon of olive oil in a large pot or Dutch oven over medium-high heat.
2. Season the beef cubes with salt and pepper.
3. Add the beef to the pot and sear for 3-4 minutes until browned on all sides. Remove the beef and set aside.

Step 2: Sauté the Vegetables

1. In the same pot, add the remaining olive oil.
2. Sauté the onion, garlic, carrots, and celery for 4-5 minutes until softened and fragrant.

Step 3: Build the Soup Base

1. Return the beef to the pot.
2. Add the diced tomatoes, beef broth, water, thyme, oregano, and bay leaf. Stir to combine.
3. Bring to a boil, then reduce the heat to low. Cover and let simmer for 30 minutes to tenderize the beef.

Step 4: Add the Vegetables and Beans

1. Stir in the zucchini, green beans, cannellini beans, and kidney beans.
2. Simmer for an additional 15-20 minutes until all the vegetables are tender.

Step 5: Season and Serve

1. Remove the bay leaf and adjust the seasoning with salt and pepper.
2. Ladle the soup into bowls, garnish with fresh parsley or grated Parmesan, and serve with crusty bread.

Serving Suggestions

• Pair with a side of garlic bread or a simple green salad for a complete meal.
• Serve with a dollop of sour cream or Greek yogurt for a creamy twist.

Tips for the Best Beef Vegetable & Bean Soup

• Use Quality Beef: Choose a cut like beef chuck or stew meat for tender results.
• Make it Ahead: The flavors deepen as it sits, making this soup even better the next day.
• Freeze-Friendly: Store in an airtight container for up to 3 months. Thaw and reheat on the stovetop.

Storage Instructions

• Refrigerator: Store in an airtight container for up to 4 days.
• Freezer: Cool completely before freezing. Reheat directly from frozen or after thawing in the refrigerator.

Frequently Asked Questions (FAQ)

Q1: Can I use ground beef instead of cubed beef?
A: Yes, ground beef works well for a quicker option. Brown it first and follow the recipe as written.

Q2: Can I add pasta or rice?
A: Absolutely! Add cooked pasta or rice in the last 5 minutes of cooking for a heartier soup.

Q3: Can I make this soup vegetarian?
A: Swap the beef for mushrooms, double the beans, and use vegetable broth for a vegetarian version.

Conclusion: Comfort in Every Bite!

This Hearty Beef Vegetable & Bean Soup is a nourishing and satisfying meal that’s easy to make and full of flavor. Perfect for chilly days or anytime you need a comforting, healthy dish. Give it a try and enjoy the warmth and goodness in every spoonful!

Preparation Time: 15 minutes
Cooking Time: 50 minutes

Nutritional Information (per serving)
Calories: 320
Protein: 22g
Carbohydrates: 28g
Fat: 12g
Fiber: 8g

Enjoy this hearty soup and let it bring a little extra comfort to your table!

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