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Healthy Wild Blueberry Cottage Cheese Pancakes

Healthy Wild Blueberry Cottage Cheese Pancakes


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  • Author: Sakan
  • Total Time: 25 minutes

Description

These Healthy Wild Blueberry Cottage Cheese Pancakes are the perfect way to start your day on a nutritious and delicious note! They’re packed with protein, bursting with juicy blueberries, and have a light, fluffy texture. Ideal for breakfast or brunch, these pancakes are as wholesome as they are satisfying.

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Ingredients

  • Cottage Cheese (1 cup): Adds protein and moisture.
  • Oats (½ cup, ground into flour or use oat flour): For a hearty, healthy base.
  • Whole Wheat Flour (½ cup): Adds fiber and keeps the pancakes light.
  • Egg (2 large): Helps bind the pancakes and gives them structure.
  • Honey or Maple Syrup (2 tbsp): Natural sweetness.
  • Baking Powder (1 tsp): Ensures a fluffy texture.
  • Vanilla Extract (1 tsp): Adds warmth and flavor.
  • Milk (¼ cup, any type): For the right batter consistency.
  • Wild Blueberries (1 cup, fresh or frozen): Bursting with flavor and antioxidants.
  • Coconut Oil or Butter (for cooking): To prevent sticking.

For Topping:

  • Greek Yogurt or Whipped Cottage Cheese
  • Extra Blueberries
  • Drizzle of Honey or Maple Syrup

Instructions

  • Blend the Batter:
    In a blender or food processor, blend the cottage cheese, eggs, honey (or maple syrup), vanilla, and milk until smooth.
  • Combine Dry Ingredients:
    In a bowl, mix the oat flour, whole wheat flour, and baking powder. Slowly add the blended mixture to the dry ingredients and stir until just combined.
  • Fold in the Blueberries:
    Gently fold the wild blueberries into the batter, being careful not to overmix.
  • Preheat and Grease the Pan:
    Heat a non-stick skillet or griddle over medium heat and lightly coat with coconut oil or butter.
  • Cook the Pancakes:
    Pour ¼ cup of batter onto the skillet for each pancake. Cook for 2-3 minutes, or until bubbles form on the surface and the edges look set. Flip and cook for another 2 minutes or until golden brown.
  • Serve and Enjoy:
    Stack the pancakes on a plate, top with Greek yogurt, extra blueberries, and a drizzle of honey or maple syrup.

Notes

  • Don’t Overmix: Stir the batter gently to avoid dense pancakes.
  • Use Fresh or Frozen Wild Blueberries: Both work well, but if using frozen, don’t thaw them.
  • Keep Pancakes Warm: Place cooked pancakes on a baking sheet in a 200°F (95°C) oven while finishing the batch.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Cuisine: American-Inspired