These Easy Salmon Skewers with Chimichurri Sauce are perfect for a quick and flavorful meal! Whether it’s a weeknight dinner or a fun weekend barbecue, these skewers pack a punch of fresh, herby flavor. Paired with a vibrant homemade chimichurri sauce, they’re delicious, healthy, and ready in minutes!
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Why You’ll Love These Salmon Skewers with Chimichurri
- Quick and Easy: These skewers only take about 15 minutes to cook, perfect for a busy night.
- Healthy and Fresh: Salmon is packed with omega-3s, and chimichurri adds loads of fresh herbs.
- Great for Grilling or Baking: They’re versatile and can be made indoors or out!
Ingredients for Easy Salmon Skewers with Chimichurri Sauce
For the Skewers:
- 1 lb salmon fillet, cut into 1-inch cubes
- 1 red bell pepper, cut into 1-inch pieces
- 1 yellow bell pepper, cut into 1-inch pieces
- 1 small red onion, cut into 1-inch pieces
- 1 tablespoon olive oil
- Salt and black pepper, to taste
- Skewers (wooden or metal)
For the Chimichurri Sauce:
- 1 cup fresh parsley, finely chopped
- 1/4 cup fresh cilantro, finely chopped
- 3 garlic cloves, minced
- 1/4 cup olive oil
- 1 tablespoon red wine vinegar
- 1/2 teaspoon crushed red pepper flakes (optional, for heat)
- Salt and black pepper, to taste
- Juice of 1/2 lemon
Tools You’ll Need
- Mixing bowls for marinating and sauce
- Grill or grill pan (if cooking indoors)
- Skewers (if using wooden, soak them in water for 30 minutes to prevent burning)
How to Make Easy Salmon Skewers with Chimichurri Sauce
Step 1: Prepare the Chimichurri Sauce
- In a small bowl, combine chopped parsley, cilantro, garlic, olive oil, red wine vinegar, red pepper flakes, lemon juice, salt, and black pepper.
- Stir well to mix and set aside to let the flavors meld.
Step 2: Assemble the Skewers
- In a separate bowl, toss the salmon cubes, bell peppers, and onion with olive oil, salt, and black pepper until evenly coated.
- Thread the salmon, peppers, and onion onto the skewers, alternating for color.
Step 3: Cook the Skewers
- Preheat your grill or grill pan over medium-high heat. Lightly oil the grates to prevent sticking.
- Place the skewers on the grill, cooking for about 3-4 minutes on each side or until the salmon is just opaque and the veggies are tender.
Step 4: Serve with Chimichurri Sauce
- Transfer the skewers to a serving platter.
- Drizzle with chimichurri sauce or serve it on the side for dipping.
Serving Suggestions
These salmon skewers pair well with a side of quinoa, a light salad, or grilled vegetables. They’re also great with roasted potatoes for a heartier meal.
Tips for the Best Salmon Skewers
- Don’t Overcook the Salmon: Salmon cooks quickly, so keep a close eye to avoid drying it out.
- Marinate the Skewers: For more flavor, let the salmon and vegetables sit with a bit of chimichurri sauce for 10-15 minutes before grilling.
- Use Fresh Herbs: Fresh parsley and cilantro make a big difference in the chimichurri flavor.
Storage Instructions
- Refrigerate Leftovers: Place in an airtight container for up to 2 days.
- Reheat Gently: Reheat in a pan over low heat to avoid overcooking.
Frequently Asked Questions (FAQ)
Q1: Can I make this recipe with chicken instead of salmon?
A: Absolutely! Chicken works well. Just cook it a little longer to ensure it’s fully cooked.
Q2: Can I use other vegetables on the skewers?
A: Yes, zucchini, cherry tomatoes, and mushrooms make great additions!
Q3: Can I make chimichurri sauce ahead of time?
A: Yes, it can be made up to a day in advance. Store in the fridge and bring to room temperature before serving.
Conclusion: A Simple, Flavorful Skewer Recipe!
These Easy Salmon Skewers with Chimichurri Sauce make for a fresh, delicious, and satisfying meal that’s as impressive as it is easy. Whether you’re grilling outdoors or using a stovetop grill pan, you’ll love the combination of tender salmon and zesty chimichurri.
Did you try this recipe? Share your thoughts with us, and don’t forget to share your photos on social media! We love seeing your creations.
Nutritional Information (per serving)
- Calories: 250
- Protein: 23g
- Carbohydrates: 6g
- Fat: 14g
- Fiber: 2g
Enjoy every bite of these juicy, flavorful skewers!
