Cottage Cheese Egg Bake

The Cottage Cheese Egg Bake is a wholesome, protein-packed dish that’s perfect for breakfast, brunch, or meal prep. Light, fluffy, and full of flavor, this recipe combines creamy cottage cheese, eggs, and your favorite add-ins for a customizable and satisfying meal. Whether you’re serving it to guests or enjoying it solo, this dish is sure to become a go-to recipe in your rotation.

Subscribe to our newsletter for more easy, nutritious recipes like this one!

Why You’ll Love This Cottage Cheese Egg Bake

• High in Protein: Cottage cheese and eggs create a nutrient-dense, satisfying meal.
• Customizable: Add vegetables, herbs, or your favorite protein to make it your own.
• Make-Ahead Friendly: Perfect for meal prep or feeding a crowd.
• Easy and Versatile: A one-dish wonder that’s quick to prepare and works for breakfast, lunch, or dinner.

Ingredients for Cottage Cheese Egg Bake

Here’s what you’ll need to make this delicious and nutritious dish:

• 6 large eggs: The base of the bake.
• 1 cup cottage cheese: Adds creaminess and protein.
• 1/2 cup shredded cheese: Cheddar, mozzarella, or a mix.
• 1/4 cup milk: For a light, fluffy texture.
• 1 cup vegetables: Diced bell peppers, spinach, mushrooms, or broccoli.
• 1/2 cup cooked protein (optional): Diced chicken, turkey, or beef.
• 1 teaspoon garlic powder: For added flavor.
• 1/2 teaspoon salt: Adjust to taste.
• 1/4 teaspoon black pepper: For a little kick.
• 1 tablespoon chopped fresh herbs (optional): Parsley, chives, or basil for garnish.

Tools You’ll Need

• Mixing bowl
• Whisk
• 8×8-inch baking dish or pie pan
• Non-stick cooking spray

How to Make Cottage Cheese Egg Bake

Step 1: Preheat the Oven

1. Preheat your oven to 375°F (190°C).
2. Grease an 8×8-inch baking dish or pie pan with non-stick spray.

Step 2: Prepare the Egg Mixture

3. In a large mixing bowl, whisk together the eggs, cottage cheese, shredded cheese, and milk.
4. Stir in the garlic powder, salt, and black pepper.

Step 3: Add the Fillings

5. Fold in your diced vegetables and any cooked protein, if using.

Step 4: Assemble and Bake

6. Pour the egg mixture into the prepared baking dish.
7. Smooth the top with a spatula for even cooking.
8. Bake for 30-35 minutes, or until the egg bake is set and slightly golden on top.

Step 5: Cool and Serve

9. Let the bake cool for 5 minutes before slicing.
10. Garnish with fresh herbs and serve warm.

Serving Suggestions

• Pair with a side of fresh fruit or a slice of whole-grain toast for a balanced breakfast.
• Serve alongside a simple green salad for a light lunch or dinner.

Tips for the Best Cottage Cheese Egg Bake

• Don’t Overbake: Check for doneness by inserting a knife into the center. If it comes out clean, it’s ready!
• Use Full-Fat Cottage Cheese: For a creamier texture and richer flavor.
• Add Crunch: Top with a sprinkle of breadcrumbs or crushed crackers before baking.
• Meal Prep-Friendly: Slice and store individual portions in airtight containers for up to 4 days.

Storage Instructions

• Refrigerate: Store leftovers in an airtight container in the fridge for up to 4 days.
• Reheat: Warm in the microwave or oven until heated through.
• Freeze: Wrap individual slices in plastic wrap and freeze for up to 2 months. Reheat in the oven at 350°F (175°C) until hot.

Frequently Asked Questions (FAQ)

Q1: Can I make this dish dairy-free?
A: Yes! Use a dairy-free cottage cheese alternative and a plant-based milk option.

Q2: Can I use egg whites instead of whole eggs?
A: Absolutely! Replace each egg with 2-3 egg whites for a lighter option.

Q3: Can I add spices to this recipe?
A: Of course! Paprika, cumin, or Italian seasoning are great additions to customize the flavor.

Conclusion: A Healthy, Delicious Favorite!

This Cottage Cheese Egg Bake is a fantastic way to enjoy a nutritious and flavorful meal with minimal effort. Packed with protein and endlessly adaptable, it’s perfect for busy mornings, brunch gatherings, or simple meal prep.

Did you try this recipe? Leave a review and share your photos on social media!

Preparation Time: 10 minutes
Cooking Time: 35 minutes

Nutritional Information (per serving):
Calories: 180
Protein: 15g
Carbohydrates: 4g
Fat: 12g

Enjoy every bite of this healthy and delicious dish, and don’t forget to share it with your loved ones!

Print