Chicken Teriyaki Stir Fry with Rice Noodles

Craving a quick, satisfying meal that’s packed with flavor? This Chicken Teriyaki Stir Fry with Rice Noodles is the perfect option. Juicy chicken, crisp veggies, and tender rice noodles come together in a rich, savory-sweet teriyaki sauce that’ll have everyone asking for seconds. It’s easy to make and loaded with wholesome goodness!

Why You’ll Love This Recipe

• Quick and Easy: Ready in just 30 minutes, perfect for busy weeknights.
• Healthy and Wholesome: Packed with lean protein, fresh veggies, and gluten-free rice noodles.
• Versatile: Swap out the veggies or protein for your favorites.

Ingredients for Chicken Teriyaki Stir Fry with Rice Noodles

To make this flavorful dish, you’ll need:

• For the stir fry:
  • 8 oz rice noodles
  • 2 chicken breasts, cut into bite-sized pieces
  • 2 tablespoons vegetable oil (or sesame oil for extra flavor)
  • 1 cup broccoli florets
  • 1 red bell pepper, sliced
  • 1 cup snap peas
  • 1 medium carrot, julienned
  • 2 garlic cloves, minced
  • 1 teaspoon ginger, grated
• For the teriyaki sauce:
  • 1/3 cup soy sauce (use low-sodium if preferred)
  • 3 tablespoons honey
  • 1 tablespoon cornstarch, mixed with 2 tablespoons water
  • 1 teaspoon sesame oil
  • 1 tablespoon rice vinegar (or apple cider vinegar)
• Optional toppings:
  • Sesame seeds
  • Chopped green onions

Tools You’ll Need

• Large skillet or wok
• Medium saucepan
• Mixing bowls
• Whisk or fork

How to Make Chicken Teriyaki Stir Fry with Rice Noodles

Step 1: Cook the Rice Noodles

1. Bring a medium saucepan of water to a boil.
2. Add the rice noodles and cook according to package instructions, typically 4-6 minutes.
3. Drain and rinse under cold water to prevent sticking. Set aside.

Step 2: Prepare the Teriyaki Sauce

1. In a small bowl, whisk together soy sauce, honey, cornstarch slurry (cornstarch + water), sesame oil, and rice vinegar. Set aside.

Step 3: Cook the Chicken

1. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
2. Add the chicken and cook for 5-7 minutes until golden brown and fully cooked. Remove and set aside.

Step 4: Stir Fry the Vegetables

1. In the same skillet, add the remaining tablespoon of oil.
2. Add garlic, ginger, broccoli, red bell pepper, snap peas, and carrot. Stir fry for 5-6 minutes until the vegetables are tender-crisp.

Step 5: Combine and Toss

1. Return the cooked chicken to the skillet with the vegetables.
2. Pour the teriyaki sauce into the skillet and bring to a simmer, stirring until it thickens (about 2 minutes).
3. Add the cooked rice noodles and toss to coat everything evenly in the sauce.

Step 6: Garnish and Serve

1. Sprinkle with sesame seeds and green onions for a finishing touch.
2. Serve hot and enjoy!

Serving Suggestions

• Pair with a light cucumber salad for a refreshing side.
• Add a dash of sriracha for some heat if you love spicy dishes.
• Double the recipe for meal prep—this reheats beautifully!

Tips for the Best Stir Fry

• Prep in Advance: Chop all veggies and measure out the sauce ingredients before starting to cook to keep things smooth and quick.
• Don’t Overcook the Noodles: Rinse with cold water right after cooking to stop the cooking process.
• Customize: Feel free to add mushrooms, baby corn, or water chestnuts for more variety.

Storage Instructions

• Fridge: Store leftovers in an airtight container for up to 3 days.
• Reheat: Warm in a skillet over medium heat, adding a splash of water if needed to loosen the sauce.

Frequently Asked Questions (FAQ)

Q1: Can I make this dish vegetarian?
A: Absolutely! Swap the chicken for tofu or more veggies like mushrooms or zucchini.

Q2: Can I use another type of noodle?
A: Yes! Lo mein, udon, or even spaghetti work well in this recipe.

Q3: Is this recipe gluten-free?
A: Yes, as long as you use gluten-free soy sauce and rice noodles.

A Family Favorite Every Time!

This Chicken Teriyaki Stir Fry with Rice Noodles is bursting with flavor, color, and texture. It’s a meal you’ll want to make again and again. Perfect for a quick weeknight dinner or as a delicious way to impress your guests!

Did you try this recipe? Let us know how it turned out in the comments below. Don’t forget to share your photos on Instagram and tag us!

Preparation Time: 10 minutes
Cooking Time: 20 minutes

Nutritional Information (per serving)
Calories: 350
Protein: 22g
Carbohydrates: 38g
Fat: 10g
Fiber: 3g

Enjoy every flavorful bite of this quick and easy stir fry!

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