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Buffalo Chicken Wraps

Buffalo Chicken Wraps


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  • Author: Sakan
  • Total Time: 20 minutes

Description

Looking for a quick and satisfying meal that packs a punch of flavor? These Buffalo Chicken Wraps are your answer! With tender chicken, spicy buffalo sauce, crisp veggies, and a creamy dressing all wrapped in a soft tortilla, they’re the perfect combination of heat, crunch, and creamy goodness. Great for lunch, dinner, or even a grab-and-go snack!

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Ingredients

Scale
  • 2 cups cooked chicken, shredded or diced: Use rotisserie chicken or cooked chicken breasts for ease.
  • 1/3 cup buffalo sauce: For that spicy, tangy kick.
  • 4 large flour tortillas: Soft and pliable for easy wrapping.
  • 1/2 cup ranch or blue cheese dressing: For a cool, creamy contrast.
  • 1 cup shredded lettuce: Adds crunch and freshness.
  • 1/2 cup diced tomatoes: Juicy and flavorful.
  • 1/2 cup shredded cheddar cheese: Melts slightly and ties the flavors together.
  • 1/4 cup sliced red onion (optional): For a bit of zing.
  • 1/4 cup diced avocado (optional): Adds creaminess and richness.

Instructions

  • Prepare the Buffalo Chicken
    • In a mixing bowl, combine the cooked chicken with the buffalo sauce. Toss until evenly coated.
  • Warm the Tortillas
    • Heat the tortillas in a dry skillet over medium heat for about 15-20 seconds on each side, or microwave them for 10 seconds to make them more pliable.
  • Assemble the Wraps
    • Spread a tablespoon of ranch or blue cheese dressing down the center of each tortilla.
    • Layer on shredded lettuce, diced tomatoes, shredded cheese, and red onion (if using).
    • Top with the buffalo chicken mixture and optional diced avocado.
  • Wrap It Up
    • Fold the sides of the tortilla inward, then roll it up tightly from the bottom.
  • Serve and Enjoy
    • Slice the wraps in half, if desired, and serve immediately.

Notes

  • Make Ahead: Prep the chicken and chop the veggies in advance for an even quicker assembly.
  • Adjust the Heat: If you like it spicier, add a few dashes of hot sauce to the buffalo sauce. For less heat, mix the buffalo sauce with a little ranch.
  • Use Whole Wheat Tortillas: For a healthier option, swap out the regular tortillas for whole wheat or low-carb versions.
  • Grill the Wraps: After assembling, lightly grill the wraps in a skillet for a crispy exterior.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Cuisine: American