This hearty breakfast is packed with protein, fiber, and rich flavors, making it a perfect start to your day. The crispy fried bread, juicy turkey sausages, and creamy beans balance perfectly with the earthy mushrooms and perfectly cooked eggs.
Why You’ll Love This Recipe
- Protein-Packed: Eggs and turkey sausages keep you full for hours.
- Comforting & Satisfying: A classic breakfast with crispy and savory elements.
- Quick & Easy: Ready in just 20 minutes.
Ingredients You’ll Need
- 2 eggs
- 2 turkey sausages
- ½ cup baked beans
- ½ cup mushrooms (sliced)
- 2 slices of bread
- 2 tbsp olive oil or butter
- 1 tbsp butter (for frying)
- Salt & pepper to taste
Tools You’ll Need
- Frying pan
- Small saucepan
- Toaster or extra pan for bread
- Spatula
How to Make This Breakfast
Step 1: Cook the Turkey Sausages
- Heat 1 tbsp olive oil in a frying pan over medium heat.
- Add the turkey sausages and cook for about 6-8 minutes, turning occasionally until golden brown and cooked through.
Step 2: Sauté the Mushrooms
- In the same pan, add another tbsp of olive oil if needed.
- Add sliced mushrooms and cook for 3-4 minutes until golden and tender. Season with salt and pepper.
Step 3: Heat the Baked Beans
- In a small saucepan, heat the baked beans over low heat.
- Stir occasionally and let them warm up while you cook the rest of the meal.
Step 4: Fry the Bread
- In another pan, melt 1 tbsp of butter.
- Place the bread slices in the pan and fry for 1-2 minutes on each side until golden and crispy.
Step 5: Cook the Eggs
- In the same pan where you fried the bread, crack the eggs and cook to your preference (fried, scrambled, or poached).
- Season with salt and pepper.
Step 6: Serve and Enjoy!
- Plate everything together: sausages, mushrooms, beans, eggs, and crispy fried bread.
- Enjoy your delicious, protein-packed breakfast!
Serving Suggestions
- Add grilled tomatoes or spinach for extra freshness.
- Serve with a cup of tea or coffee for the ultimate breakfast experience.
Tips for the Best Breakfast
- Crispier Bread: Use day-old bread for better texture.
- Even Cooking: Cook sausages on medium heat to avoid burning.
- Mushroom Flavor Boost: Add a dash of garlic or thyme while cooking.
Storage & Reheating
- Store leftovers in an airtight container in the fridge for up to 2 days.
- Reheat sausages and mushrooms in a pan for best texture.
Preparation Time: 5 minutes
Cooking Time: 15 minutes
Cuisine: American
Nutritional Information (Per Serving):
Calories: 450 | Protein: 28g | Carbohydrates: 40g | Fat: 18g | Fiber: 6g | Sodium: 620mg
This breakfast is a classic combination of textures and flavors, perfect for a comforting morning meal. Try it and enjoy a delicious start to your day!
Print
Breakfast with Eggs, Turkey Sausages, Beans, Mushrooms, and Fried Bread
- Total Time: 20 minutes
Description
This hearty breakfast is packed with protein, fiber, and rich flavors, making it a perfect start to your day. The crispy fried bread, juicy turkey sausages, and creamy beans balance perfectly with the earthy mushrooms and perfectly cooked eggs.
Ingredients
-
2 eggs
-
2 turkey sausages
-
½ cup baked beans
-
½ cup mushrooms (sliced)
-
2 slices of bread
-
2 tbsp olive oil or butter
-
1 tbsp butter (for frying)
-
Â
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Salt & pepper to taste
Instructions
Step 1: Cook the Turkey Sausages
-
Heat 1 tbsp olive oil in a frying pan over medium heat.
-
Add the turkey sausages and cook for about 6-8 minutes, turning occasionally until golden brown and cooked through.
Step 2: Sauté the Mushrooms
-
In the same pan, add another tbsp of olive oil if needed.
-
Add sliced mushrooms and cook for 3-4 minutes until golden and tender. Season with salt and pepper.
Step 3: Heat the Baked Beans
-
In a small saucepan, heat the baked beans over low heat.
-
Stir occasionally and let them warm up while you cook the rest of the meal.
Step 4: Fry the Bread
-
In another pan, melt 1 tbsp of butter.
-
Place the bread slices in the pan and fry for 1-2 minutes on each side until golden and crispy.
Step 5: Cook the Eggs
-
In the same pan where you fried the bread, crack the eggs and cook to your preference (fried, scrambled, or poached).
-
Season with salt and pepper.
Step 6: Serve and Enjoy!
-
Plate everything together: sausages, mushrooms, beans, eggs, and crispy fried bread.
-
Enjoy your delicious, protein-packed breakfast!
Notes
-
Crispier Bread: Use day-old bread for better texture.
-
Even Cooking: Cook sausages on medium heat to avoid burning.
-
Mushroom Flavor Boost: Add a dash of garlic or thyme while cooking.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Cuisine: American