Delight in the perfect balance of flavors with this Garlic Butter Trout in Foil with Apple. This simple yet elegant dish combines tender, flaky trout with the sweetness of apple, all wrapped in a buttery garlic sauce. Cooking the trout in foil locks in moisture, ensuring a juicy, flavorful result every time. Ideal for a quick weeknight dinner or a special meal, this recipe is both easy to prepare and absolutely delicious. Let’s get started!
Ingredients
- 4 trout fillets (about 6 ounces each)
- 2 apples, thinly sliced (Granny Smith or Honeycrisp work well)
- 4 tablespoons unsalted butter, melted
- 4 cloves garlic, minced
- 1 tablespoon fresh lemon juice
- 1 teaspoon fresh thyme leaves
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
- Lemon wedges (for serving)
Directions
- Preheat and Prepare the Foil:
- Preheat your oven to 375°F (190°C).
- Cut four large pieces of aluminum foil, enough to wrap each trout fillet individually. Place a trout fillet in the center of each piece of foil.
- Prepare the Garlic Butter:
- In a small bowl, combine the melted butter, minced garlic, fresh lemon juice, and fresh thyme leaves. Stir well to mix the flavors.
- Assemble the Foil Packets:
- Season each trout fillet with salt and pepper.
- Place a layer of apple slices on top of each trout fillet.
- Drizzle the garlic butter mixture evenly over each fillet and apple slices, ensuring they are well coated.
- Seal and Cook the Packets:
- Fold the sides of the foil over the trout and apples, sealing the packets tightly to prevent any juices from escaping.
- Place the foil packets on a baking sheet and bake in the preheated oven for 15-20 minutes, depending on the thickness of the fillets. The trout should be opaque and flake easily with a fork when done.
- Serve:
- Carefully open the foil packets, being cautious of the hot steam.
- Transfer the trout and apples to plates, drizzling any remaining juices from the foil over the top.
- Garnish with chopped fresh parsley and serve with lemon wedges on the side.
How to Prepare
This Garlic Butter Trout in Foil with Apple is all about simplicity and fresh flavors. The buttery garlic sauce infuses the trout with rich flavor, while the apples add a subtle sweetness and a slight tang. Cooking in foil ensures the fish remains tender and moist, with the apples absorbing the delicious juices. This dish is versatile enough to be paired with a variety of sides, from roasted vegetables to a fresh salad.
Preparation Time
- Prep time: 10 minutes
- Cook time: 15-20 minutes
- Total time: 25-30 minutes
Servings
This recipe serves 4 people.
FAQs
- Can I use other types of fish?
- Yes, salmon, cod, or tilapia are great alternatives to trout. Just adjust the cooking time based on the thickness of the fillets.
- Can I add vegetables to the foil packets?
- Absolutely. You can add thinly sliced zucchini, bell peppers, or carrots along with the apples for a complete meal.
- Can I grill the trout instead of baking it?
- Yes, you can grill the foil packets over medium heat for about 10-15 minutes, or until the trout is fully cooked.
- What type of apple works best?
- Granny Smith apples add a nice tartness, while Honeycrisp apples add a sweet flavor. Choose according to your preference.
- How can I tell if the trout is cooked?
- The trout should be opaque and flake easily with a fork. If using a meat thermometer, the internal temperature should reach 145°F (63°C).