There’s something magical about the combination of smoky BBQ chicken, tender sweet potatoes, and vibrant veggies, all cooked together in a neat little foil packet. Whether you’re grilling outdoors or baking in the oven, these BBQ Chicken and Sweet Potato Foil Packets make for a simple, delicious, and mess-free meal. Perfect for busy weeknights or summer cookouts!
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Why You’ll Love These BBQ Chicken and Sweet Potato Foil Packets
- Easy Cleanup: No pots and pans to scrub—just toss the foil when you’re done!
- Flavor-Packed: The smoky BBQ sauce, sweet potatoes, and juicy chicken create a perfect balance of flavors.
- Customizable: Add your favorite veggies or switch up the seasoning to match your taste.
- Meal Prep Friendly: Assemble ahead of time and cook when ready!
Ingredients for BBQ Chicken and Sweet Potato Foil Packets
To make these delicious foil packets, you’ll need:
- 2 boneless, skinless chicken breasts, cut into cubes
- 2 medium sweet potatoes, peeled and diced
- 1 cup bell peppers, sliced (red, yellow, or green)
- ½ red onion, sliced
- 1 zucchini, sliced
- ½ cup BBQ sauce (your favorite brand)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- ½ teaspoon smoked paprika
- Salt and pepper, to taste
- Fresh parsley or cilantro, for garnish (optional)
- 1 cup shredded cheese (cheddar or mozzarella, optional)
Tools You’ll Need
- Aluminum foil
- Baking sheet (if using the oven)
- Tongs
- Knife and cutting board
How to Make BBQ Chicken and Sweet Potato Foil Packets
Step 1: Prep the Ingredients
- Preheat your grill to medium-high heat (or oven to 400°F / 200°C).
- Cut the chicken into bite-sized cubes and slice all vegetables.
- In a large bowl, toss the sweet potatoes, bell peppers, onion, and zucchini with olive oil, garlic powder, smoked paprika, salt, and pepper.
Step 2: Assemble the Foil Packets
- Lay out four large pieces of aluminum foil (about 12 inches each).
- Divide the sweet potato and veggie mixture evenly onto each piece of foil.
- Add the cubed chicken on top of the veggies.
- Drizzle each packet with BBQ sauce and, if using, sprinkle shredded cheese on top.
Step 3: Seal the Packets
- Fold the sides of the foil up and over the food, then seal tightly to create a packet. Ensure there are no openings so the steam stays inside while cooking.
Step 4: Cook the Foil Packets
- Grill Method: Place the packets directly on the grill and cook for 20-25 minutes, flipping halfway through.
- Oven Method: Place the packets on a baking sheet and bake for 25-30 minutes, until the sweet potatoes are tender and the chicken is fully cooked.
Step 5: Serve and Enjoy
- Carefully open the foil packets (watch out for steam!).
- Garnish with fresh parsley or cilantro and serve hot.
Serving Suggestions
- Serve with a side of garlic bread or a fresh garden salad.
- Add a drizzle of ranch dressing or extra BBQ sauce for even more flavor.
- Pair with a refreshing lemonade or iced tea for a perfect summer meal!
Tips for the Best BBQ Chicken and Sweet Potato Foil Packets
- Cut everything evenly: This ensures all ingredients cook at the same time.
- Use heavy-duty foil: Prevents tearing and helps retain heat.
- Marinate the chicken: For extra flavor, marinate the chicken in BBQ sauce for 30 minutes to 1 hour before cooking.
- Make it spicy: Add a pinch of cayenne pepper or a few slices of jalapeño for heat.
Storage Instructions
- Refrigerate leftovers in an airtight container for up to 3 days.
- Reheat in the oven at 350°F (175°C) for 10-15 minutes or in the microwave for 2 minutes.
- Make ahead tip: Assemble the foil packets and store them in the fridge for up to 24 hours before cooking.
Frequently Asked Questions (FAQ)
Q1: Can I use regular potatoes instead of sweet potatoes?
Yes! Yukon gold or red potatoes work well, but they may take a few extra minutes to soften.
Q2: Can I cook these in the air fryer?
Absolutely! Cook at 375°F (190°C) for 15-18 minutes, shaking the basket halfway through.
Q3: Can I make this recipe vegetarian?
Yes! Swap the chicken for tofu or chickpeas and use a plant-based BBQ sauce.
Conclusion: A Meal Everyone Will Love!
These BBQ Chicken and Sweet Potato Foil Packets are the perfect combination of sweet, smoky, and savory flavors, all in a no-fuss package. Whether you cook them on the grill or in the oven, they’re guaranteed to be a hit with the whole family!
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Preparation Time: 15 minutes
Cooking Time: 25 minutes
Nutritional Information (Per Serving)
- Calories: 320
- Protein: 28g
- Carbohydrates: 35g
- Fat: 8g
- Fiber: 5g
Enjoy every bite of this tasty, mess-free meal!
Print
BBQ Chicken and Sweet Potato Foil Packets
- Total Time: 40 minutes
Description
There’s something magical about the combination of smoky BBQ chicken, tender sweet potatoes, and vibrant veggies, all cooked together in a neat little foil packet. Whether you’re grilling outdoors or baking in the oven, these BBQ Chicken and Sweet Potato Foil Packets make for a simple, delicious, and mess-free meal. Perfect for busy weeknights or summer cookouts!
Subscribe to our newsletter to get this recipe delivered straight to your inbox and never miss out on delicious updates!
Ingredients
- 2 boneless, skinless chicken breasts, cut into cubes
- 2 medium sweet potatoes, peeled and diced
- 1 cup bell peppers, sliced (red, yellow, or green)
- ½ red onion, sliced
- 1 zucchini, sliced
- ½ cup BBQ sauce (your favorite brand)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- ½ teaspoon smoked paprika
- Salt and pepper, to taste
- Fresh parsley or cilantro, for garnish (optional)
- 1 cup shredded cheese (cheddar or mozzarella, optional)
Instructions
Step 1: Prep the Ingredients
- Preheat your grill to medium-high heat (or oven to 400°F / 200°C).
- Cut the chicken into bite-sized cubes and slice all vegetables.
- In a large bowl, toss the sweet potatoes, bell peppers, onion, and zucchini with olive oil, garlic powder, smoked paprika, salt, and pepper.
Step 2: Assemble the Foil Packets
- Lay out four large pieces of aluminum foil (about 12 inches each).
- Divide the sweet potato and veggie mixture evenly onto each piece of foil.
- Add the cubed chicken on top of the veggies.
- Drizzle each packet with BBQ sauce and, if using, sprinkle shredded cheese on top.
Step 3: Seal the Packets
- Fold the sides of the foil up and over the food, then seal tightly to create a packet. Ensure there are no openings so the steam stays inside while cooking.
Step 4: Cook the Foil Packets
- Grill Method: Place the packets directly on the grill and cook for 20-25 minutes, flipping halfway through.
- Oven Method: Place the packets on a baking sheet and bake for 25-30 minutes, until the sweet potatoes are tender and the chicken is fully cooked.
Step 5: Serve and Enjoy
- Carefully open the foil packets (watch out for steam!).
- Garnish with fresh parsley or cilantro and serve hot.
Notes
- Cut everything evenly: This ensures all ingredients cook at the same time.
- Use heavy-duty foil: Prevents tearing and helps retain heat.
- Marinate the chicken: For extra flavor, marinate the chicken in BBQ sauce for 30 minutes to 1 hour before cooking.
- Make it spicy: Add a pinch of cayenne pepper or a few slices of jalapeño for heat.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Cuisine: American
