White Bean and Beef Soup

There’s something incredibly comforting about a warm bowl of White Bean and Beef Soup. Packed with hearty ingredients, rich flavors, and plenty of nutrition, this soup is perfect for chilly evenings or whenever you need a wholesome, satisfying meal. Plus, it’s easy to make and uses simple pantry staples.

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Why You’ll Love This White Bean and Beef Soup

• Hearty and Filling: Protein-packed beef and creamy white beans make this soup a meal in itself.
• Simple Ingredients: You likely already have most of the ingredients in your kitchen.
• One-Pot Wonder: Minimal cleanup makes it perfect for busy weeknights.
• Versatile and Adaptable: Easily customize with your favorite vegetables or spices.

Ingredients for White Bean and Beef Soup

Here’s what you’ll need to whip up this delicious soup:

• 1 lb ground beef (or diced beef for a chunkier texture)
• 1 tablespoon olive oil
• 1 medium onion, finely chopped
• 3 garlic cloves, minced
• 2 medium carrots, diced
• 2 celery stalks, diced
• 1 can (14 oz) diced tomatoes, with juices
• 2 cans (15 oz each) white beans (like cannellini or great northern), drained and rinsed
• 4 cups beef broth
• 1 teaspoon dried thyme
• 1 teaspoon smoked paprika
• 1 teaspoon ground cumin
• 1 bay leaf
• Salt and pepper, to taste
• 2 cups fresh spinach or kale (optional, for added greens)
• Fresh parsley, chopped (for garnish)

Tools You’ll Need

• Large soup pot or Dutch oven
• Wooden spoon for stirring
• Ladle for serving

How to Make White Bean and Beef Soup

Step 1: Sauté the Aromatics

1. Heat olive oil in a large soup pot over medium heat.
2. Add the ground beef and cook until browned. Drain any excess fat if necessary.
3. Stir in the onion, garlic, carrots, and celery. Sauté for 5-7 minutes until the vegetables are softened.

Step 2: Build the Flavor

4. Add the diced tomatoes, thyme, smoked paprika, cumin, and bay leaf. Stir to combine.
5. Pour in the beef broth and bring the mixture to a boil.

Step 3: Simmer the Soup

6. Reduce the heat to low, add the white beans, and let the soup simmer for 20-25 minutes to allow the flavors to meld together.
7. If using spinach or kale, stir it in during the last 5 minutes of cooking.

Step 4: Final Touches

8. Taste and adjust seasoning with salt and pepper as needed.
9. Remove the bay leaf before serving.

Serving Suggestions

• Serve this soup with a slice of crusty bread or warm dinner rolls for a complete meal.
• Pair with a light green salad for added freshness.

Tips for the Best White Bean and Beef Soup

• Customize the Veggies: Add zucchini, potatoes, or mushrooms for more texture and flavor.
• Boost the Spice: Add a pinch of chili flakes or a dash of hot sauce for a spicier kick.
• Make It Ahead: The soup tastes even better the next day as the flavors continue to develop.

Storage Instructions

• Refrigerate: Store leftovers in an airtight container for up to 4 days.
• Freeze: Let the soup cool completely, then freeze in portion-sized containers for up to 3 months. Thaw overnight in the refrigerator before reheating.
• Reheat: Warm on the stovetop over medium heat or in the microwave until heated through.

Frequently Asked Questions (FAQ)

Q1: Can I use dried beans instead of canned?
A: Absolutely! Soak and cook dried white beans ahead of time and add them during the simmering step.

Q2: Can I make this soup vegetarian?
A: Yes! Substitute ground beef with plant-based protein or extra beans, and use vegetable broth instead of beef broth.

Q3: Can I add pasta to this soup?
A: Yes! Small pasta like ditalini or elbow macaroni works well. Add it during the last 10 minutes of cooking.

Conclusion: A Bowl of Comfort

This White Bean and Beef Soup is everything you need in a hearty meal—warm, flavorful, and utterly satisfying. Whether you’re meal-prepping for the week or serving a crowd, this recipe is sure to become a favorite.

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Preparation Time: 15 minutes
Cooking Time: 40 minutes

Nutritional Information (per serving)
Calories: 320
Protein: 24g
Carbohydrates: 30g
Fat: 12g
Fiber: 7g

Enjoy every spoonful of this hearty soup, and don’t forget to share the recipe with your friends and family!

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