Easy Baked Cod with Brown Butter

Why You’ll Love This Mac and Cheese Meatloaf Casserole

• Kid-Approved: The cheesy topping and familiar flavors make this a hit for the whole family.
• Two Comfort Classics: It’s like your favorite meatloaf and mac & cheese had the ultimate delicious baby.
• Hearty and Filling: A complete meal in one casserole dish.
• Customizable: Add veggies, switch up the cheese, or experiment with seasonings.

Tools You’ll Need

• Whisk: To create a smooth cheese sauce.
• Large mixing bowl: For combining the meatloaf ingredients.
• Medium saucepan: To make the cheese sauce.
• 9×13-inch casserole dish: For layering and baking.

Easy Baked Cod with Brown Butter

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• Author: Sakan
• Total Time: 25 minutes

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Description

Light, flaky, and bursting with nutty, buttery flavor, this Easy Baked Cod with Brown Butter is a simple yet elegant dish that’s perfect for weeknight dinners or special occasions. With just a handful of ingredients and minimal prep time, you can whip up a meal that tastes restaurant-worthy without breaking a sweat.

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Ingredients

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For the Cod:

• 4 cod fillets (6 oz each): Fresh or thawed frozen fillets.
• 2 tablespoons olive oil: To lightly coat the fish.
• 1 teaspoon garlic powder: Adds subtle flavor.
• 1/2 teaspoon paprika: For a hint of warmth and color.
• Salt and pepper, to taste: To season.

For the Brown Butter Sauce:

• 4 tablespoons unsalted butter: For that nutty, golden flavor.
• 1 clove garlic, minced: Adds depth to the butter.
• 1 tablespoon lemon juice: Brightens the dish.
• 1 tablespoon fresh parsley, chopped: For garnish.

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Instructions

Step 1: Prepare the Cod

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Pat the cod fillets dry with a paper towel.
3. Brush each fillet with olive oil and season with garlic powder, paprika, salt, and pepper.

Step 2: Bake the Cod

4. Place the seasoned cod fillets on the prepared baking sheet.
5. Bake for 12-15 minutes, or until the fish flakes easily with a fork and is opaque throughout.

Step 3: Make the Brown Butter Sauce

6. While the cod is baking, melt the butter in a small saucepan over medium heat.
7. Swirl the pan occasionally, allowing the butter to cook until it turns golden brown and smells nutty, about 3-4 minutes.
8. Stir in the minced garlic and cook for 30 seconds. Remove from heat and stir in the lemon juice.

Step 4: Serve and Garnish

9. Drizzle the brown butter sauce over the baked cod fillets.
10. Garnish with fresh parsley and serve immediately.

Notes

• Use Fresh Cod: Fresh fillets will give the best flavor and texture, but frozen cod works well if thawed properly.
• Watch the Butter: Keep an eye on the butter as it browns—it can go from golden to burnt quickly.
• Don’t Overcook: Cod cooks quickly, so remove it from the oven as soon as it flakes easily.
• Customize the Flavor: Add capers, chili flakes, or fresh dill to the butter sauce for a twist.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Cuisine: American

Storage Instructions

• Refrigerate: Store leftovers in an airtight container for up to 3 days.
• Reheat: Warm in the oven at 350°F (175°C) for about 15 minutes or until heated through.
• Freeze: Wrap the fully baked casserole tightly in plastic wrap and foil, then freeze for up to 3 months. Thaw in the fridge overnight before reheating.

Frequently Asked Questions (FAQ)

Q1: Can I use turkey or chicken instead of beef?
A: Yes! Ground turkey or chicken works well, but be sure to adjust the seasoning for flavor.

Q2: Can I make this gluten-free?
A: Substitute gluten-free breadcrumbs and flour, and use gluten-free pasta for a gluten-free version.

Q3: What cheese works best for the topping?
A: Cheddar is a classic, but mozzarella, Monterey Jack, or a mix of cheeses would also be delicious.

Conclusion: The Ultimate Comfort Food Combo!

Mac and Cheese Meatloaf Casserole is the perfect fusion of creamy, cheesy mac and hearty meatloaf. This dish will bring smiles to the dinner table and requests for seconds! Try it today and enjoy the best of both worlds in one comforting casserole.

Preparation Time: 20 minutes
Cooking Time: 45 minutes

Nutritional Information (per serving)
Calories: 450
Protein: 30g
Carbohydrates: 20g
Fat: 28g

Enjoy this indulgent, comforting casserole, and don’t forget to share your experience with us!